Archive for August, 2008
James secures TKO win with Lightning speed
James returns to MMA after a 2 year break defeating John Cole from Millenia via TKO, by knee in under 30 seconds! This was at the new Apocalypse fights at Spotlight 29 Casino, Coachella CA. Thanks to all those that came out to support.
Strength and Conditioning
Lightning says he has never been so strong and never been in such good cardio shape thanks to Thomas Bunbury’s Ultimate Fitness workouts. He is ready for a three round battle.
Lightning Strikes
Lightning on Twitter
- @MikeHammersmith Thanks in reply to MikeHammersmith 2012-09-27
- @MikeHammersmith Agreed in reply to MikeHammersmith 2012-09-13
- @MikeHammersmith Good solution. in reply to MikeHammersmith 2012-09-12
- @MikeHammersmith @nicolasswallow @WholeFoods Even if 1/10 plates were eaten it would be less waste than chicken (20 calories in for 1 out) in reply to MikeHammersmith 2012-09-12
- @MikeHammersmith Beg to differ. Have completely the opposite experience. Its about the way you raise and educate the kids. in reply to MikeHammersmith 2012-09-12
- @MikeHammersmith @nicolasswallow @WholeFoods Maybe less would be thrown away if we encouraged the kids to eat more plants in reply to MikeHammersmith 2012-09-12
- More updates...
Lightning MMA Academy
Connect With Lightning