Archive for June, 2009
James wins TUF 9
After the filming of TUF 9 James had the chance to rest up and then train for the finale. This was live at the Palms casino in Vegas, on June 20th.
James outclassed his opponent, Damarques Johnson, in all areas of MMA. Striking, takedowns and on the ground. Johnson was forced to tap out by rear naked choke with only seconds to go at the end of round 1.


Wilks in TUF 9 Finale
In the rematch with Frank Lester, on episode 12 tonight, James Wilks won a convincing victory over Frank Lester, finishing him by TKO in round three. Catch James on Satuday in the live Finale to see who will become the next Ultimate Fighter.
Wilks versus Lester rematch!
In the last episode of the the Ultimate Fighter, Wilks must faceoff once again with comeback fighter Frank Lester. This is the fight to see who makes the finale. Check it out wednesday at 10pm on spike.
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Lightning on Twitter
- @MikeHammersmith Thanks in reply to MikeHammersmith 2012-09-27
- @MikeHammersmith Agreed in reply to MikeHammersmith 2012-09-13
- @MikeHammersmith Good solution. in reply to MikeHammersmith 2012-09-12
- @MikeHammersmith @nicolasswallow @WholeFoods Even if 1/10 plates were eaten it would be less waste than chicken (20 calories in for 1 out) in reply to MikeHammersmith 2012-09-12
- @MikeHammersmith Beg to differ. Have completely the opposite experience. Its about the way you raise and educate the kids. in reply to MikeHammersmith 2012-09-12
- @MikeHammersmith @nicolasswallow @WholeFoods Maybe less would be thrown away if we encouraged the kids to eat more plants in reply to MikeHammersmith 2012-09-12
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